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A study shows the time we exercise has a significant impact on health outcomes
HCM issue 5 2023
To fully benefit from exercise, timing sessions to optimally match the body’s
circadian rhythms is more important than the type or duration of the exercise,
according to a report.
news •
17 May 2023
New research suggests that exercise can boost creative thinking
HCM issue 4 2014
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
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trainers in your club, with the ground-breaking Brawn platform.
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D2F had updated its brand styling to keep pace with
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Epassi, a provider of workplace wellness benefits, is creating a fitter
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HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
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Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
Fitronics develop effective, user-friendly software for the sport, health and fitness industry to improve member ...
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